Endometriosis and fertility challenges can be complex — your nutrition shouldn’t be.
A nutrition plan built around your unique needs and focused on:
Gut Health
Optimising digestion and nutrient absorption for better vitality
Blood Glucose Stabilisation
Balancing blood sugar to support steady energy and hormone health
Nervous System
Support
Supporting healthy cortisol levels for improved stress response
An approach that actually works, even if you’ve "tried it all".
Nutrition plays a crucial role in supporting your hormonal health and managing inflammation, especially in conditions such as endometriosis or when navigating fertility challenges. However, what works for one person may not work for another — and that’s why a personalised approach is essential to achieve optimal outcomes.
​​​Together, we will explore how your body responds to different foods, identify potential triggers, and develop a tailored nutrition plan that supports your unique needs and goals. My aim is to help you make informed, sustainable choices that promote balance and overall well-being — without unnecessary restriction.
​This is a collaborative process designed to help you feel more in control of your health by creating the right environment for your body to restore itself naturally.
By working together, you will:
Support hormonal balance
through evidence-based nutritional strategies
Regulate stress response
to optimise hormonal and immune balance
Reduce systemic inflammation
to ease symptoms and promote reproductive health
Enhance energy production
to support overall vitality and fertility potential
Improve gut function
and digestive efficiency for better nutrient absorption
Regain control of your health
by understanding what your body truly needs
About me.
Hi, I’m Bruna and I'm glad you are here.​ I live with stage IV endometriosis and understand how challenging it can be, both physically and emotionally.​
When conventional treatments didn’t provide the answers I was seeking, I turned to nutrition and holistic practices to restore balance and improve my quality of life.​
Now, as a certified Nutritional Consultant, I work with women to manage symptoms, enhance daily life, and naturally support fertility for those who wish to conceive.​
At 40, I became pregnant and welcomed my daughter – a powerful reminder of what the body can do when nurtured in the right way.
